Lifestyle Coaching — Individual Consultations

Purchase one session or a 12-session package. Available in person, by phone, or online.

Are you tired of managing your chronic health conditions? Simply want to feel better and be happier? I can help you prevent and reverse your chronic diseases, through nutrition and lifestyle changes.

Together, we’ll:

  • Identify any problems you’re experiencing

  • Review your lifestyle, through a personalized, comprehensive health assessment

  • Discuss your medications and their side effects

  • Develop and implement a customized plan for lifestyle change

  • Evaluate your outcomes